New Years Resolution #3: Take Your "Flintstones"

I'm not sure if you had the same experience I did as a young kid, but one of my most favorite times of day was when my mom would say, "Son... Time to take your Flintstones..."

Flintstones, of course, were the children's vitamin that tastes like a sweet crunchy candy that would make my mouth water and my mouth smile.

I mean seriously... They had to be awesome if my favorite time of the day was when I took my vitamins... but I never looked at it like that.

The vitamins that I take today, taste nothing like Flintstones, but they are just as important. Although it is physically possible, it is very unlikely to consume all of the vitamins and minerals that your body desperately needs to run efficiently.

There a large "leather-bound" books <- Ron Burgundy Shout Out -> that detail the importance of vitamin consumption. For time and attention-keeping purposes, I'm going to just say... They are essential!

Many different health risks and diseases result from vitamin deficiencies... So, do your body a favor and take a One-A-Day vitamin or something comparable. It could save your life and well being...

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Hope this helps bring you a Happy New Year for 2010 and many more years to come!

Regards,

Rob Farmer

This article is part of a series called: 10 Simple New Year's Resolutions That Will Make 2010 a Healthy One!

Resolutions: 1 2 3 4 5 6 7 8 9 10