Thursday, November 19, 2009

Wanna Lose Weight? Grab Some Hardee's!?!?!?

Seriously? Is it even possible for the the words "lose weight" to be in the same sentence as "Hardee's"?

Actually... it is! However it is a rare occasion considering that nearly everything sold at Hardee's is bad for you. What is this healthy meal option at Hardee's???

The Charbroiled BBQ Chicken Sandwich

Get a load of these nutritional facts!

  • Calories: 415 (A little high, but if eaten at lunch... easy to burn off)
  • Fat: 5 grams (4 of those grams are unsaturated)
  • Saturated Fat: 1 gram (NICE!)
I would have to say... This is a pretty healthy choice for someone who needs to grab a quick meal...

This blog is part of an ongoing series: "Fast Food = Weight Loss; Your Guide to Healthy Fast Food Choices..."

For more health and fitness tips and tricks... Be sure to visit iiFitnessii!

Happy Healthy Living!

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