Monday, November 16, 2009

Tasty Chicken Enchiladas - A Excellent Low Fat Recipe!

Tasty Chicken Enchiladas
Sliced Cantaloupe & Yellow Rice

Ingredients

  • Fat Free Refried Beans (1 can)
  • 5 Fat Free Flour Tortillas
  • Fat Free Cream of Chicken Soup (1 can)
  • Fat Free Sour Cream (4 oz)
  • 2 Chicken Breasts (Cooked, Cubed)
  • 2% Shredded Cheddar Cheese (1 cup)
  • Enchilada Sauce (1 Small Can)
Directions
  • Spread 2-3 T of beans on each tortilla
  • Combine soup, sour cream, & chicken and place the mixture in the middle of the tortillas. Sprinkle cheese on top.
  • Roll the Tortillas up and place them in a greased 8X8 or bigger baking dish.
  • Pour the enchilada sauce over the top and sprinkle some more cheese
  • Bake, covered, @ 350 for approximately 35 minutes
This is one of my favorites...

I hope you enjoy!


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